Channeled Message from Adama: Heart Centered Consciousness

Below is a video recording of a channeled message from Adama, High Priest of Telos.  Here he discuss's Heart Centered Consciousness.  What it means to be gentle with ourself, to breathe into our Heart center, to open up our Hearts, to know that it no longer needs to be hard and that as you breathe into your Heart you remember who you are and why you are here. 

I hope you enjoy...